I Don't Know How to Handle Holiday Stress Tuesday, November 14th 1:00 pm ET / 10:00 am PT Holidays are often associated with joy and excitement, but they can be stressful, overwhelming, and challenging for parents and families. For some, holidays bring up feelings of grief, isolation, disappointment, and sadness. The holiday season can quickly bring increased stress and anxiety, and handling these emotions and navigating this period can be challenging for both parents and children. Parents, join us for this panel-style webinar, where we will discuss:
- Common challenges parents and caregivers face during the holidays
- Stress youth and teens encounter during the holidays
- Tips for maintaining good mental health through the holiday season
Funding for this series is provided by the Substance Abuse and Mental Health Services Administration’s National Child Traumatic Stress Network. |
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Meet the Speakers Whitney J. Raglin Bignall, Ph.D., is the associate clinical director of The On Our Sleeves Movement For Children's Mental Health and a pediatric psychologist at Nationwide Children's Hospital in Ohio. Lanee Higgins is a senior content writer/editor at Mental Health America’s national office. Sharon Almeida, MSN-L, RN., is a registered nurse and the chief executive officer for Banner Rehabilitation Hospital – West, located in Peoria, AZ. |
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