If you've been looking for practical, proven ways to support young people in your life—whether you're a parent, teacher, mentor, or community leader—we have something special for you.

We're excited to share our 2025 Supporting Young Minds resources. This collection of free, easy-to-use materials is designed to help young people move from feeling helpless to hopeful.

For youth: DIY mental health tools like "What to do when you feel numb" and "10 affirmations to remind you of your power" that help build resilience and agency.

For adult allies: Guides on how to support youth advocacy without taking over and ideas for creating spaces where young people feel genuinely seen and heard.

Ready to support young minds?

P.S. Get the top insights, straight from youth, about what adult support actually means to them. Read the new blog post here.

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